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6 Supplements To Help You Manage Neuropathy
Neuropathy can cause a tingling, burning, painful, or numb feeling in your arms or legs. Though supplements canât help reverse or cure neuropathy, some evidence suggests that they may help relieve neuropathy symptoms. Alpha-lipoic acid (ALA) is an antioxidant that may help reduce inflammation and oxidative stress. Researchers have studied whether ALA may be a useful option for managing neuropathy, which oxidative stress and inflammation may cause or worsen. A 2023 study suggests that ALA helps with neuropathy, while a study published in 2024 found little to no improvement in symptoms after six months of supplementation. More high-quality research is