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Psychology: Psychology says a wandering mind that replays old conversations is normal: What the Bhagavad Gita says about controlling the restless mind
Have you ever tried to sit quietly for just a few minutes without any phone, music, or anyone to talk to?With just you and your thoughts.It doesn't take long before the mind wanders off on its own, replaying an old conversation, worrying about tomorrow, or drifting into a memory you didn't even ask for.Well, it seems that we all have been there.Centuries before modern psychology started studying it, the Bhagavad Gita described the very same restlessness with clarity.In one of its passages, Arjuna admits to Lord Krishna that his mind feels impossible to control, and Krishna doesn't dismiss the complaint; he agrees with it.